Janine JOSEPH 20:17 BikeErg
8,048m
Meters
20:17.4
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 64 |
| Revolution Count | 1309 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
May 26, 2021 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.4 | 8,048m | 2:31.2 | 101 | 648 | 64 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 63 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 65 |
| 15:00.0 | 1,931m | 2:35.3 | 93 | 621 | 63 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 68 |
| 20:17.4 | 99m | 2:55.7 | 64 | 521 | 62 |
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Workout Graph
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