Janine JOSEPH 48:07 BikeErg
16,030m
Meters
48:07.9
Time
3:00.1
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 55 |
| Revolution Count | 2690 |
| Power/kg | 0.91 |
| Drag Factor | 73 |
May 28, 2021 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:07.9 | 16,030m | 3:00.1 | 60 | 506 | 55 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 57 |
| 10:00.0 | 1,606m | 3:06.7 | 54 | 484 | 56 |
| 15:00.0 | 1,603m | 3:07.1 | 53 | 483 | 56 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 59 |
| 25:00.0 | 1,608m | 3:06.5 | 54 | 485 | 56 |
| 30:00.0 | 1,707m | 2:55.7 | 64 | 521 | 55 |
| 35:00.0 | 1,744m | 2:52.0 | 69 | 536 | 55 |
| 40:00.0 | 1,623m | 3:04.8 | 55 | 490 | 52 |
| 45:00.0 | 1,752m | 2:51.2 | 70 | 539 | 56 |
| 48:07.9 | 1,078m | 2:54.3 | 66 | 527 | 56 |
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Workout Graph
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