Janine JOSEPH 5000m row
5,000m
Meters
24:46.3
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 105 |
May 28, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.3 | 5,000m | 2:28.6 | 107 | 666 | 29 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 30 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 29 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 29 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 29 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 30 |
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Workout Graph
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