Janine JOSEPH 16:00 row
3,014m
Meters
16:00.9
Time
2:39.4
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 117 |
October 06, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 3,014m | 2:39.4 | 86 | 597 | 27 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 16:00.9 | 195m | 2:36.1 | 92 | 616 | 26 |
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Workout Graph
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