Janine JOSEPH 55:07 BikeErg
20,038m
Meters
55:07.8
Time
2:45.0
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 64 |
| Revolution Count | 3540 |
| Power/kg | 1.18 |
| Drag Factor | 61 |
June 01, 2021 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:07.8 | 20,038m | 2:45.0 | 78 | 567 | 64 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 60 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 66 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 65 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 65 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 67 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 65 |
| 35:00.0 | 1,814m | 2:45.3 | 77 | 566 | 64 |
| 40:00.0 | 1,795m | 2:47.1 | 75 | 558 | 64 |
| 45:00.0 | 1,810m | 2:45.7 | 77 | 564 | 64 |
| 50:00.0 | 1,825m | 2:44.3 | 79 | 571 | 65 |
| 55:07.8 | 1,729m | 2:58.0 | 62 | 513 | 61 |
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Workout Graph
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