Janine JOSEPH 46:05 BikeErg
16,030m
Meters
46:05.5
Time
2:52.5
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 62 |
| Revolution Count | 2872 |
| Power/kg | 1.03 |
| Drag Factor | 58 |
June 12, 2021 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:05.5 | 16,030m | 2:52.5 | 68 | 534 | 62 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 58 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 66 |
| 15:00.0 | 1,830m | 2:43.9 | 79 | 573 | 65 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 63 |
| 25:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 64 |
| 35:00.0 | 1,659m | 3:00.8 | 59 | 503 | 59 |
| 40:00.0 | 1,636m | 3:03.3 | 57 | 495 | 58 |
| 45:00.0 | 1,714m | 2:55.0 | 65 | 524 | 62 |
| 46:05.5 | 338m | 3:13.7 | 48 | 465 | 67 |
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Workout Graph
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