Janine JOSEPH 1:03:14 BikeErg
22,800m
Meters
1:03:14.5
Time
2:46.4
Pace
159
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 59 |
| Revolution Count | 954 |
| Power/kg | 1.15 |
| Drag Factor | 82 |
June 18, 2021 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:14.5 | 22,800m | 2:46.4 | 76 | 561 | 59 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 54 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 55 |
| 15:00.0 | 1,691m | 2:57.4 | 63 | 515 | 54 |
| 1:03:14.5 | 1,171m | 41:11.8 | 0 | 300 | 61 |
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Workout Graph
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