Janine JOSEPH 15:13 row
3,016m
Meters
15:13.6
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 117 |
June 29, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,016m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 15:13.6 | 40m | 2:50.0 | 71 | 545 | 18 |
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Workout Graph
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