Janine JOSEPH 31:02 row
6,017m
Meters
31:02.6
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 113 |
July 05, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 6,017m | 2:34.7 | 94 | 624 | 26 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 31:02.6 | 199m | 2:37.2 | 90 | 609 | 24 |
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Workout Graph
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