Janine JOSEPH 31:14 row
6,009m
Meters
31:14.5
Time
2:35.9
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 106 |
July 07, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.5 | 6,009m | 2:35.9 | 92 | 617 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 31:14.5 | 248m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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