Janine JOSEPH 36:34 row
7,012m
Meters
36:34.4
Time
2:36.4
Pace
370
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 105 |
July 16, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.4 | 7,012m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 36:34.4 | 306m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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