Janine JOSEPH 15:31 row
3,021m
Meters
15:31.7
Time
2:34.2
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 124 |
July 20, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,021m | 2:34.2 | 95 | 628 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:31.7 | 102m | 2:35.3 | 93 | 621 | 25 |
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Workout Graph
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