Janine JOSEPH 32:08 row
6,030m
Meters
32:08.8
Time
2:39.9
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 116 |
July 21, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 6,030m | 2:39.9 | 86 | 594 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 32:08.8 | 388m | 2:45.9 | 77 | 563 | 24 |
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Workout Graph
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