Janine JOSEPH 20:12 SkiErg
3,021m
Meters
20:12.7
Time
3:20.7
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 137 |
August 03, 2021 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 3,021m | 3:20.7 | 43 | 448 | 31 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 29 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 34 |
| 20:12.7 | 25m | 4:14.0 | 21 | 373 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.