Janine JOSEPH 29:28 BikeErg
10,415m
Meters
29:28.6
Time
2:49.8
Pace
267
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 56 |
| Revolution Count | 1685 |
| Power/kg | 1.08 |
| Drag Factor | 80 |
August 04, 2021 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:28.6 | 10,415m | 2:49.8 | 71 | 545 | 56 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 61 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 62 |
| 15:00.0 | 1,777m | 2:48.8 | 73 | 550 | 57 |
| 20:00.0 | 1,704m | 2:56.0 | 64 | 520 | 55 |
| 25:00.0 | 1,644m | 3:02.4 | 58 | 498 | 53 |
| 29:28.6 | 1,447m | 3:05.6 | 55 | 488 | 53 |
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Workout Graph
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