Janine JOSEPH 31:38 row
6,017m
Meters
31:38.9
Time
2:37.7
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 126 |
August 07, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.9 | 6,017m | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 31:38.9 | 307m | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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