Janine JOSEPH 10000m row
10,000m
Meters
56:07.0
Time
2:48.3
Pace
527
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1380 |
| Drag Factor | 127 |
August 08, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.0 | 10,000m | 2:48.3 | 73 | 552 | 24 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 28 |
| 11:27.4 | 4,000m | 2:51.8 | 69 | 537 | 25 |
| 11:41.0 | 6,000m | 2:55.2 | 65 | 523 | 24 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 24 |
| 11:20.7 | 10,000m | 2:50.1 | 71 | 544 | 24 |
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Workout Graph
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