Janine JOSEPH 1:19:34 BikeErg
30,104m
Meters
1:19:34.5
Time
2:38.6
Pace
796
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 57 |
| Revolution Count | 4587 |
| Power/kg | 1.33 |
| Drag Factor | 98 |
September 01, 2021 22:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:34.5 | 30,104m | 2:38.6 | 88 | 601 | 57 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 59 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 63 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 65 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 62 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 60 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 |
| 35:00.0 | 2,006m | 2:29.5 | 105 | 660 | 64 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 64 |
| 45:00.0 | 1,942m | 2:34.4 | 95 | 626 | 60 |
| 50:00.0 | 1,825m | 2:44.3 | 79 | 571 | 57 |
| 55:00.0 | 1,848m | 2:42.3 | 82 | 581 | 55 |
| 1:00:00.0 | 1,730m | 2:53.4 | 67 | 530 | 49 |
| 1:05:00.0 | 1,795m | 2:47.1 | 75 | 558 | 51 |
| 1:10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 51 |
| 1:15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 53 |
| 1:19:34.5 | 1,603m | 2:51.2 | 70 | 539 | 53 |
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Workout Graph
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