Janine JOSEPH 16:47 row
3,012m
Meters
16:47.8
Time
2:47.2
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 124 |
September 18, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.8 | 3,012m | 2:47.2 | 75 | 557 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 16:47.8 | 324m | 2:46.3 | 76 | 561 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.