Janine JOSEPH 34:08 row
6,248
Meters
34:08.2
Time
2:43.9
Pace
324
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 120 |
September 19, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.2 | 6,248 | 2:43.9 | 79 | 573 | 324 | 25 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 34:08.2 | 745 | 2:46.5 | 76 | 560 | 38 | 24 |
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Workout Graph
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