Janine JOSEPH 40:16 BikeErg
15,036m
Meters
40:16.7
Time
2:40.7
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 61 |
| Revolution Count | 2462 |
| Power/kg | 1.27 |
| Drag Factor | 77 |
September 22, 2021 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:16.7 | 15,036m | 2:40.7 | 84 | 590 | 61 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 63 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 64 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 61 |
| 20:00.0 | 1,704m | 2:56.0 | 64 | 520 | 55 |
| 25:00.0 | 1,994m | 2:30.4 | 103 | 653 | 65 |
| 30:00.0 | 1,846m | 2:42.5 | 82 | 580 | 60 |
| 35:00.0 | 1,860m | 2:41.2 | 83 | 587 | 61 |
| 40:00.0 | 1,845m | 2:42.6 | 81 | 580 | 60 |
| 40:16.7 | 37m | 7:31.3 | 4 | 313 | 53 |
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Workout Graph
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