Janine JOSEPH 15:06 row
3,045m
Meters
15:06.5
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 90 |
September 24, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,045m | 2:28.8 | 106 | 665 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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