Janine JOSEPH 48:49 row
9,015m
Meters
48:49.0
Time
2:42.4
Pace
468
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 109 |
October 23, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.0 | 9,015m | 2:42.4 | 82 | 580 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 48:49.0 | 705m | 2:42.4 | 82 | 581 | 25 |
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Workout Graph
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