Janine JOSEPH 16:21 row
3,014m
Meters
16:21.9
Time
2:42.8
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 107 |
October 24, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 3,014m | 2:42.8 | 81 | 578 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 16:21.9 | 246m | 2:46.4 | 76 | 561 | 26 |
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Workout Graph
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