Janine JOSEPH 42:12 row
8,088m
Meters
42:12.2
Time
2:36.5
Pace
428
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
November 10, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.2 | 8,088m | 2:36.5 | 91 | 614 | 27 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 42:12.2 | 419m | 2:37.7 | 89 | 606 | 25 |
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Workout Graph
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