Janine JOSEPH 1:19:38 BikeErg
30,034m
Meters
1:19:38.4
Time
2:39.0
Pace
794
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 54 |
| Revolution Count | 4368 |
| Power/kg | 1.32 |
| Drag Factor | 113 |
November 14, 2021 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:38.4 | 30,034m | 2:39.0 | 87 | 599 | 54 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 61 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 65 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 62 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 55 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 54 |
| 35:00.0 | 1,771m | 2:49.3 | 72 | 547 | 52 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 49 |
| 45:00.0 | 1,789m | 2:47.6 | 74 | 555 | 52 |
| 50:00.0 | 1,879m | 2:39.6 | 86 | 595 | 55 |
| 55:00.0 | 1,888m | 2:38.8 | 87 | 600 | 52 |
| 1:00:00.0 | 1,881m | 2:39.4 | 86 | 596 | 52 |
| 1:05:00.0 | 1,713m | 2:55.1 | 65 | 524 | 47 |
| 1:10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 54 |
| 1:15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 58 |
| 1:19:38.4 | 1,767m | 2:37.5 | 89 | 607 | 55 |
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Workout Graph
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