Janine JOSEPH 1:20:12 BikeErg
31,073m
Meters
1:20:12.9
Time
2:34.8
Pace
833
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 56 |
| Revolution Count | 4575 |
| Power/kg | 1.42 |
| Drag Factor | 107 |
November 17, 2021 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:12.9 | 31,073m | 2:34.8 | 94 | 624 | 56 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 55 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 59 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 63 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 62 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 59 |
| 35:00.0 | 1,933m | 2:35.1 | 94 | 622 | 57 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 58 |
| 45:00.0 | 1,592m | 3:08.4 | 52 | 480 | 44 |
| 50:00.0 | 1,901m | 2:37.8 | 89 | 606 | 53 |
| 55:00.0 | 1,990m | 2:30.7 | 102 | 651 | 55 |
| 1:00:00.0 | 1,988m | 2:30.9 | 102 | 650 | 56 |
| 1:05:00.0 | 2,037m | 2:27.2 | 110 | 677 | 57 |
| 1:10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 60 |
| 1:15:00.0 | 1,775m | 2:49.0 | 72 | 549 | 57 |
| 1:20:12.9 | 1,783m | 2:55.4 | 65 | 522 | 56 |
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Workout Graph
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