Janine JOSEPH 25:05 BikeErg
10,053m
Meters
25:05.7
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 1584 |
| Power/kg | 1.58 |
| Drag Factor | 81 |
December 08, 2021 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:05.7 | 10,053m | 2:29.7 | 104 | 658 | 64 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 65 |
| 15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 63 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 64 |
| 25:05.7 | 33m | 2:52.7 | 68 | 533 | 64 |
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Workout Graph
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