Janine JOSEPH 42:31 row
8,011
Meters
42:31.8
Time
2:39.2
Pace
421
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 108 |
December 26, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.8 | 8,011 | 2:39.2 | 87 | 598 | 421 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 42:31.8 | 478 | 2:38.7 | 87 | 600 | 25 | 27 |
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Workout Graph
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