Janine JOSEPH 41:45 row
8,014m
Meters
41:45.1
Time
2:36.2
Pace
424
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 109 |
December 27, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.1 | 8,014m | 2:36.2 | 92 | 615 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 41:45.1 | 360m | 2:25.9 | 113 | 687 | 29 |
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Workout Graph
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