Janine JOSEPH 1:00:06 row
11,158m
Meters
1:00:06.3
Time
2:41.6
Pace
579
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 111 |
January 03, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 11,158m | 2:41.6 | 83 | 585 | 27 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 1:00:06.3 | 13m | 4:02.3 | 25 | 384 |
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Workout Graph
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