Janine JOSEPH 40:20 BikeErg
15,036m
Meters
40:20.7
Time
2:40.9
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Revolution Count | 2270 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
January 07, 2022 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:20.7 | 15,036m | 2:40.9 | 84 | 588 | 56 |
| 5:00.0 | 1,801m | 2:46.5 | 76 | 560 | 58 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 57 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 56 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 57 |
| 25:00.0 | 1,912m | 2:36.9 | 91 | 611 | 57 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 55 |
| 35:00.0 | 1,834m | 2:43.5 | 80 | 575 | 54 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 57 |
| 40:20.7 | 65m | 5:18.4 | 11 | 337 | 51 |
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Workout Graph
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