Janine JOSEPH 1:22:14 BikeErg
30,073
Meters
1:22:14.6
Time
2:44.0
Pace
784
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 56 |
| Revolution Count | 4655 |
| Power/kg | 1.2 |
| Drag Factor | 93 |
January 08, 2022 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:14.6 | 30,073 | 2:44.0 | 79 | 572 | 784 | 56 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 42 | 55 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 40 | 52 |
| 15:00.0 | 1,604 | 3:07.0 | 53 | 484 | 40 | 49 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 58 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 58 |
| 30:00.0 | 1,803 | 2:46.3 | 76 | 561 | 46 | 55 |
| 35:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 61 |
| 40:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 61 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 63 |
| 50:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 53 |
| 55:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 56 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 64 |
| 1:05:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 60 |
| 1:10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 52 |
| 1:15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 59 |
| 1:20:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 50 |
| 1:22:14.6 | 730 | 3:04.3 | 56 | 492 | 19 | 53 |
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Workout Graph
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