Janine JOSEPH 53:12 row
10,016m
Meters
53:12.1
Time
2:39.3
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1466 |
| Drag Factor | 111 |
January 08, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.1 | 10,016m | 2:39.3 | 86 | 597 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 53:12.1 | 621m | 2:34.6 | 95 | 625 | 27 |
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Workout Graph
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