Janine JOSEPH 30:04 BikeErg
11,334m
Meters
30:04.1
Time
2:39.1
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 54 |
| Revolution Count | 1627 |
| Power/kg | 1.32 |
| Drag Factor | 114 |
January 09, 2022 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 11,334m | 2:39.1 | 87 | 598 | 54 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 54 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 59 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 55 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 54 |
| 25:00.0 | 1,793m | 2:47.3 | 75 | 557 | 51 |
| 30:04.1 | 1,830m | 2:46.1 | 76 | 562 | 53 |
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Workout Graph
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