Janine JOSEPH 1:00:05 row
10,736m
Meters
1:00:05.2
Time
2:47.9
Pace
550
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 108 |
January 10, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 10,736m | 2:47.9 | 74 | 554 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 1:00:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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