Janine JOSEPH 42:49 row
8,016
Meters
42:49.0
Time
2:40.2
Pace
420
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 126 |
January 29, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.0 | 8,016 | 2:40.2 | 85 | 592 | 420 | 26 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 |
| 42:49.0 | 555 | 2:32.2 | 99 | 641 | 30 | 27 |
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Workout Graph
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