Janine JOSEPH 1:14:24 BikeErg
27,012m
Meters
1:14:24.3
Time
2:45.2
Pace
697
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 56 |
| Revolution Count | 4146 |
| Power/kg | 1.18 |
| Drag Factor | 92 |
March 31, 2022 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:24.3 | 27,012m | 2:45.2 | 78 | 566 | 56 |
| 5:00.0 | 1,722m | 2:54.2 | 66 | 527 | 53 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 62 |
| 15:00.0 | 1,997m | 2:30.2 | 103 | 655 | 62 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 58 |
| 25:00.0 | 1,861m | 2:41.2 | 84 | 587 | 57 |
| 30:00.0 | 1,901m | 2:37.8 | 89 | 606 | 59 |
| 35:00.0 | 1,805m | 2:46.2 | 76 | 562 | 56 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 56 |
| 45:00.0 | 1,761m | 2:50.3 | 71 | 543 | 54 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 55 |
| 55:00.0 | 1,778m | 2:48.7 | 73 | 550 | 55 |
| 1:00:00.0 | 1,827m | 2:44.2 | 79 | 572 | 56 |
| 1:05:00.0 | 1,718m | 2:54.6 | 66 | 526 | 53 |
| 1:10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 53 |
| 1:14:24.3 | 1,463m | 3:00.6 | 59 | 504 | 53 |
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Workout Graph
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