Janine JOSEPH 40:41 BikeErg
15,041
Meters
40:41.3
Time
2:42.3
Pace
394
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 54 |
| Revolution Count | 2228 |
| Power/kg | 1.24 |
| Drag Factor | 109 |
March 31, 2022 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:41.3 | 15,041 | 2:42.3 | 82 | 581 | 394 | 54 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 58 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 61 |
| 15:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 59 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 60 |
| 25:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 50 |
| 30:00.0 | 1,752 | 2:51.2 | 70 | 539 | 45 | 49 |
| 35:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 52 |
| 40:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 49 |
| 40:41.3 | 199 | 3:27.5 | 39 | 434 | 5 | 52 |
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Workout Graph
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