Janine JOSEPH 40:56 BikeErg
15,031m
Meters
40:56.7
Time
2:43.4
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 58 |
| Revolution Count | 2376 |
| Power/kg | 1.21 |
| Drag Factor | 85 |
April 02, 2022 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:56.7 | 15,031m | 2:43.4 | 80 | 575 | 58 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 50 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 57 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 60 |
| 20:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 |
| 25:00.0 | 1,805m | 2:46.2 | 76 | 562 | 60 |
| 30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 61 |
| 35:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 |
| 40:00.0 | 1,790m | 2:47.5 | 74 | 555 | 60 |
| 40:56.7 | 261m | 3:37.2 | 34 | 417 | 53 |
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Workout Graph
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