Janine JOSEPH 54:51 BikeErg
20,146m
Meters
54:51.4
Time
2:43.3
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 53 |
| Revolution Count | 2920 |
| Power/kg | 1.21 |
| Drag Factor | 111 |
April 10, 2022 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:51.4 | 20,146m | 2:43.3 | 80 | 576 | 53 |
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 53 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 57 |
| 15:00.0 | 1,931m | 2:35.3 | 93 | 621 | 54 |
| 20:00.0 | 1,753m | 2:51.1 | 70 | 540 | 50 |
| 25:00.0 | 1,734m | 2:53.0 | 68 | 532 | 49 |
| 30:00.0 | 1,766m | 2:49.8 | 71 | 545 | 50 |
| 35:00.0 | 2,004m | 2:29.7 | 104 | 659 | 59 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 56 |
| 45:00.0 | 1,592m | 3:08.4 | 52 | 480 | 48 |
| 50:00.0 | 1,875m | 2:40.0 | 85 | 594 | 56 |
| 54:51.4 | 1,724m | 2:49.0 | 72 | 549 | 55 |
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Workout Graph
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