Janine JOSEPH 45:03 BikeErg
15,150m
Meters
45:03.6
Time
2:58.4
Pace
382
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 56 |
| Revolution Count | 2557 |
| Power/kg | 0.94 |
| Drag Factor | 70 |
May 25, 2022 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.6 | 15,150m | 2:58.4 | 62 | 511 | 56 |
| 5:00.0 | 1,502m | 3:19.7 | 44 | 451 | 50 |
| 10:00.0 | 1,624m | 3:04.7 | 56 | 491 | 55 |
| 15:00.0 | 1,643m | 3:02.5 | 57 | 497 | 55 |
| 20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 58 |
| 25:00.0 | 1,668m | 2:59.8 | 60 | 507 | 56 |
| 30:00.0 | 1,693m | 2:57.2 | 63 | 516 | 57 |
| 35:00.0 | 1,861m | 2:41.2 | 84 | 587 | 63 |
| 40:00.0 | 1,707m | 2:55.7 | 64 | 521 | 57 |
| 45:03.6 | 1,742m | 2:54.2 | 66 | 527 | 60 |
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Workout Graph
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