Janine JOSEPH 30:04 BikeErg
11,327m
Meters
30:04.9
Time
2:39.3
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 63 |
| Revolution Count | 1918 |
| Power/kg | 1.32 |
| Drag Factor | 70 |
May 25, 2022 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 11,327m | 2:39.3 | 87 | 597 | 63 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 64 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 68 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 66 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 60 |
| 25:00.0 | 1,874m | 2:40.0 | 85 | 593 | 63 |
| 30:04.9 | 1,843m | 2:45.4 | 77 | 566 | 62 |
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Workout Graph
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