Janine JOSEPH 1:23:59 BikeErg
30,030m
Meters
1:23:59.7
Time
2:47.8
Pace
776
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 56 |
| Revolution Count | 4714 |
| Power/kg | 1.12 |
| Drag Factor | 87 |
May 30, 2022 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:59.7 | 30,030m | 2:47.8 | 74 | 554 | 56 |
| 5:00.0 | 1,729m | 2:53.5 | 67 | 530 | 54 |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 54 |
| 15:00.0 | 1,741m | 2:52.3 | 68 | 535 | 54 |
| 20:00.0 | 1,789m | 2:47.6 | 74 | 555 | 56 |
| 25:00.0 | 1,742m | 2:52.2 | 69 | 535 | 54 |
| 30:00.0 | 1,459m | 3:25.6 | 40 | 438 | 45 |
| 35:00.0 | 1,792m | 2:47.4 | 75 | 556 | 56 |
| 40:00.0 | 1,610m | 3:06.3 | 54 | 486 | 50 |
| 45:00.0 | 1,830m | 2:43.9 | 79 | 573 | 57 |
| 50:00.0 | 1,857m | 2:41.5 | 83 | 585 | 58 |
| 55:00.0 | 2,071m | 2:24.8 | 115 | 696 | 65 |
| 1:00:00.0 | 1,893m | 2:38.4 | 88 | 602 | 60 |
| 1:05:00.0 | 2,045m | 2:26.6 | 111 | 681 | 64 |
| 1:10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 59 |
| 1:15:00.0 | 1,723m | 2:54.1 | 66 | 528 | 54 |
| 1:20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 58 |
| 1:23:59.7 | 1,286m | 3:06.3 | 54 | 486 | 58 |
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Workout Graph
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