Janine JOSEPH 47:18 BikeErg
16,197m
Meters
47:18.6
Time
2:55.2
Pace
410
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 51 |
| Revolution Count | 2462 |
| Power/kg | 0.98 |
| Drag Factor | 96 |
May 31, 2022 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:18.6 | 16,197m | 2:55.2 | 65 | 523 | 51 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 48 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 50 |
| 15:00.0 | 1,787m | 2:47.8 | 74 | 554 | 54 |
| 20:00.0 | 1,753m | 2:51.1 | 70 | 540 | 53 |
| 25:00.0 | 1,692m | 2:57.3 | 63 | 516 | 51 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 52 |
| 35:00.0 | 1,699m | 2:56.5 | 64 | 518 | 51 |
| 40:00.0 | 1,814m | 2:45.3 | 77 | 566 | 55 |
| 45:00.0 | 1,733m | 2:53.1 | 67 | 532 | 52 |
| 47:18.6 | 745m | 3:06.0 | 54 | 487 | 53 |
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Workout Graph
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