Janine JOSEPH 56:01 BikeErg
20,031m
Meters
56:01.9
Time
2:47.8
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 54 |
| Revolution Count | 3048 |
| Power/kg | 1.12 |
| Drag Factor | 96 |
June 02, 2022 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:01.9 | 20,031m | 2:47.8 | 74 | 554 | 54 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 58 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 57 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 59 |
| 25:00.0 | 1,814m | 2:45.3 | 77 | 566 | 55 |
| 30:00.0 | 1,694m | 2:57.0 | 63 | 516 | 51 |
| 35:00.0 | 1,801m | 2:46.5 | 76 | 560 | 54 |
| 40:00.0 | 1,408m | 3:33.0 | 36 | 424 | 42 |
| 45:00.0 | 1,660m | 3:00.7 | 59 | 504 | 50 |
| 50:00.0 | 1,846m | 2:42.5 | 82 | 580 | 56 |
| 55:00.0 | 1,703m | 2:56.1 | 64 | 520 | 52 |
| 56:01.9 | 295m | 3:29.8 | 38 | 430 | 56 |
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Workout Graph
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