Janine JOSEPH 56:53 BikeErg
20,111m
Meters
56:53.2
Time
2:49.7
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 50 |
| Revolution Count | 2872 |
| Power/kg | 1.09 |
| Drag Factor | 118 |
June 03, 2022 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:53.2 | 20,111m | 2:49.7 | 72 | 546 | 50 |
| 5:00.0 | 1,801m | 2:46.5 | 76 | 560 | 55 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 54 |
| 15:00.0 | 1,827m | 2:44.2 | 79 | 572 | 53 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 54 |
| 25:00.0 | 1,836m | 2:43.3 | 80 | 576 | 53 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 52 |
| 35:00.0 | 1,806m | 2:46.1 | 76 | 562 | 49 |
| 40:00.0 | 1,775m | 2:49.0 | 72 | 549 | 49 |
| 45:00.0 | 1,616m | 3:05.6 | 55 | 488 | 44 |
| 50:00.0 | 1,685m | 2:58.0 | 62 | 513 | 45 |
| 55:00.0 | 1,726m | 2:53.8 | 67 | 529 | 47 |
| 56:53.2 | 487m | 3:52.4 | 28 | 395 | 46 |
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Workout Graph
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