Janine JOSEPH 1:00:05 BikeErg
22,057m
Meters
1:00:05.3
Time
2:43.4
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 55 |
| Revolution Count | 3313 |
| Power/kg | 1.21 |
| Drag Factor | 103 |
June 15, 2022 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.3 | 22,057m | 2:43.4 | 80 | 575 | 55 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 55 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 52 |
| 15:00.0 | 1,807m | 2:46.0 | 76 | 563 | 54 |
| 20:00.0 | 1,697m | 2:56.7 | 63 | 518 | 50 |
| 25:00.0 | 1,749m | 2:51.5 | 69 | 538 | 51 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 54 |
| 35:00.0 | 2,004m | 2:29.7 | 104 | 659 | 57 |
| 40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 50 |
| 45:00.0 | 1,817m | 2:45.1 | 78 | 567 | 51 |
| 50:00.0 | 1,866m | 2:40.7 | 84 | 589 | 52 |
| 55:00.0 | 1,980m | 2:31.5 | 101 | 646 | 68 |
| 1:00:05.3 | 1,921m | 2:38.9 | 87 | 600 | 69 |
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Workout Graph
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