Janine JOSEPH 1:00:06 BikeErg
23,326m
Meters
1:00:06.9
Time
2:34.6
Pace
624
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 53 |
| Revolution Count | 3223 |
| Power/kg | 1.44 |
| Drag Factor | 129 |
June 19, 2022 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.9 | 23,326m | 2:34.6 | 95 | 625 | 53 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 52 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 54 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 58 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 59 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 56 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 55 |
| 35:00.0 | 1,819m | 2:44.9 | 78 | 568 | 50 |
| 40:00.0 | 1,888m | 2:38.8 | 87 | 600 | 51 |
| 45:00.0 | 1,949m | 2:33.9 | 96 | 630 | 52 |
| 50:00.0 | 1,940m | 2:34.6 | 95 | 625 | 52 |
| 55:00.0 | 1,906m | 2:37.3 | 90 | 608 | 51 |
| 1:00:06.9 | 1,957m | 2:36.8 | 91 | 612 | 54 |
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Workout Graph
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