Janine JOSEPH 1:00:05 BikeErg
22,703m
Meters
1:00:05.5
Time
2:38.8
Pace
599
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 57 |
| Revolution Count | 3470 |
| Power/kg | 1.32 |
| Drag Factor | 96 |
June 22, 2022 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.5 | 22,703m | 2:38.8 | 87 | 600 | 57 |
| 5:00.0 | 1,758m | 2:50.6 | 70 | 542 | 58 |
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 59 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 60 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 60 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 56 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 55 |
| 35:00.0 | 1,805m | 2:46.2 | 76 | 562 | 54 |
| 40:00.0 | 1,886m | 2:39.0 | 87 | 599 | 56 |
| 45:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 |
| 50:00.0 | 1,790m | 2:47.5 | 74 | 555 | 53 |
| 55:00.0 | 2,011m | 2:29.1 | 105 | 662 | 60 |
| 1:00:05.5 | 2,073m | 2:27.3 | 109 | 676 | 63 |
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Workout Graph
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